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	<title>Keep Learning Keep Smiling</title>
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	<link>http://www.keeplearningkeepsmiling.com</link>
	<description>Ways to a Meaningful and Fulfilled Life. Be Inspired and Motivated to Learn.</description>
	<pubDate>Wed, 16 May 2012 16:25:16 +0000</pubDate>
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		<title>My Favourite Healthy Food</title>
		<link>http://www.keeplearningkeepsmiling.com/2012/05/16/my-favourite-healthy-food/</link>
		<comments>http://www.keeplearningkeepsmiling.com/2012/05/16/my-favourite-healthy-food/#comments</comments>
		<pubDate>Wed, 16 May 2012 11:57:10 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[breakfast]]></category>

		<category><![CDATA[eggs]]></category>

		<category><![CDATA[fresh juices]]></category>

		<category><![CDATA[healthy drinks]]></category>

		<category><![CDATA[pancakes/crepes]]></category>

		<category><![CDATA[prawns]]></category>

		<category><![CDATA[soup]]></category>

		<category><![CDATA[spelt flour]]></category>

		<category><![CDATA[egg]]></category>

		<category><![CDATA[flaxseed oil]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[juice]]></category>

		<category><![CDATA[oat]]></category>

		<category><![CDATA[quote of the day]]></category>

		<guid isPermaLink="false">http://www.keeplearningkeepsmiling.com/?p=11848</guid>
		<description><![CDATA[
There&#8217;s nothing better than to start a day well. A good sleep at night and a good stretch on getting up and feeling fresh and happy that I am still alive is what I enjoy most. After that is good food&#8230;..*big smiles*. It&#8217;s important to start the day well with proper, healthy food as your [...]]]></description>
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		<title>Healthy Carrot Soup</title>
		<link>http://www.keeplearningkeepsmiling.com/2012/04/30/healthy-carrot-soup/</link>
		<comments>http://www.keeplearningkeepsmiling.com/2012/04/30/healthy-carrot-soup/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 12:38:14 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Scotland]]></category>

		<category><![CDATA[potatoes]]></category>

		<category><![CDATA[soup]]></category>

		<category><![CDATA[vegetables]]></category>

		<category><![CDATA[vegetarian]]></category>

		<category><![CDATA[carrot]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[quote of the day]]></category>

		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.keeplearningkeepsmiling.com/?p=11824</guid>
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My family loves carrots. It&#8217;s so healthy and delicious. Carrot and apple juice is our favourite drink for breakfast. Besides that, my family also loves carrot soup. It&#8217;s a perfect choice for a light meal. It can be very filling depending on how many portions you have and what you eat with. You can also [...]]]></description>
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		<title>Challenging Adventure Retreat</title>
		<link>http://www.keeplearningkeepsmiling.com/2012/04/24/challenging-adventure-retreat/</link>
		<comments>http://www.keeplearningkeepsmiling.com/2012/04/24/challenging-adventure-retreat/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 13:53:43 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
		
		<category><![CDATA[Aberdeen]]></category>

		<category><![CDATA[Parties &amp; Outings]]></category>

		<category><![CDATA[Scotland]]></category>

		<category><![CDATA[mushrooms]]></category>

		<category><![CDATA[adventure]]></category>

		<category><![CDATA[kayak]]></category>

		<category><![CDATA[kayaking]]></category>

		<category><![CDATA[quote of the day]]></category>

		<category><![CDATA[retreat]]></category>

		<category><![CDATA[rope challenge]]></category>

		<guid isPermaLink="false">http://www.keeplearningkeepsmiling.com/?p=11789</guid>
		<description><![CDATA[
I had been quite lagging behind in visiting blogs again lately. Life had been in the fast lane again. Need to move back to the slow lane to refresh. But how? Too many things happened, both good and bad. I only know, &#8220;Smile and the whole world will smile with you!&#8221; It works! I&#8217;m smiling [...]]]></description>
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		<title>Creamy Chestnut Mushrooms</title>
		<link>http://www.keeplearningkeepsmiling.com/2012/04/19/creamy-chestnut-mushrooms/</link>
		<comments>http://www.keeplearningkeepsmiling.com/2012/04/19/creamy-chestnut-mushrooms/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 05:37:32 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
		
		<category><![CDATA[mushrooms]]></category>

		<category><![CDATA[vegetarian]]></category>

		<category><![CDATA[chestnut]]></category>

		<category><![CDATA[creamy]]></category>

		<category><![CDATA[quote of the day]]></category>

		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.keeplearningkeepsmiling.com/?p=11766</guid>
		<description><![CDATA[
Life has been busy and my food seems to be getting simpler and simpler! As long as no one complains, I am safe&#8230;.*big smiles*. The most important is to put healthy and delicious food on the table, even if it&#8217;s very simple. So far so good, no one has complained yet&#8230;..*big relief*. As long as [...]]]></description>
		<wfw:commentRss>http://www.keeplearningkeepsmiling.com/2012/04/19/creamy-chestnut-mushrooms/feed/</wfw:commentRss>
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		<title>Brandy Carrots</title>
		<link>http://www.keeplearningkeepsmiling.com/2012/04/16/brandy-carrots/</link>
		<comments>http://www.keeplearningkeepsmiling.com/2012/04/16/brandy-carrots/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 15:00:58 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[vegetables]]></category>

		<category><![CDATA[vegetarian]]></category>

		<category><![CDATA[brandy]]></category>

		<category><![CDATA[carrots]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[juice]]></category>

		<category><![CDATA[quote of the day]]></category>

		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.keeplearningkeepsmiling.com/?p=11747</guid>
		<description><![CDATA[
Carrots is one vegetable that is always available in my house mainly because we make carrot-apple juice almost everyday. That&#8217;s our breakfast&#8230;..a healthy start to each day. Give a try if you haven&#8217;t. It&#8217;s very refreshing and delicious. A 250ml cup of carrot-apple juice is very filling too. You can add other types of vegetables [...]]]></description>
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		<title>Scottish Food - Salmon Stovies</title>
		<link>http://www.keeplearningkeepsmiling.com/2012/04/13/scottish-food-salmon-stovies/</link>
		<comments>http://www.keeplearningkeepsmiling.com/2012/04/13/scottish-food-salmon-stovies/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 08:34:41 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Scotland]]></category>

		<category><![CDATA[fish]]></category>

		<category><![CDATA[potatoes]]></category>

		<category><![CDATA[salmon]]></category>

		<category><![CDATA[seafood]]></category>

		<category><![CDATA[starters]]></category>

		<category><![CDATA[easy]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[quote of the day]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[Scottish]]></category>

		<category><![CDATA[simple]]></category>

		<category><![CDATA[stovies]]></category>

		<category><![CDATA[wild Alaskan salmon]]></category>

		<guid isPermaLink="false">http://www.keeplearningkeepsmiling.com/?p=11729</guid>
		<description><![CDATA[
I love stovies. It is a very popular Scottish dish at home, cafe and restaurants across Scotland. It is a very simple, healthy and easy to prepare dish. It&#8217;s basically made from leftover roasts, drippings etc and always contain potatoes and onions. You actually don&#8217;t need a fixed recipe to cook this. I first had [...]]]></description>
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