Archive for 'vegetables'

Simple Chicken Vegetable And Egg Stir Fry

Simple chicken vegetable stir fry

Simple chicken vegetable stir fry

This dish is what I ate very often when I was young. We didn’t have much during those days and our meals were always very simple but very healthy. We only had sea salt and soya sauce for seasoning the food. We didn’t always have chicken and so most of the time this dish is just eggs, vegetables and sea salt but we were all very happy and ate it heartily with  a big plate of rice. We were always thankful for any food that we had. I still cook this dish very often.
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Tom Yum Spinach Stir Fry

Tom yum spinach stir fry

Tom yum spinach stir fry

I’m excited to share this beautiful tom yum spinach stir fry which I learned from my daughter! I have been very busy lately and didn’t had much time to cook. One day my daughter went on an experiment spree in my kitchen! When she found a bottle of tom yum paste in the fridge, she was so delighted and tried it on spinach. Oh wow…I have to admit it was very delicious. Best of all it was so simple and really quick to cook, maybe a minute or two only. Keeping my fingers crossed that they will be better cooks than me so that I can relax…haha
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Malaysian Curry Fish Laksa

Curry laksa fish

Curry laksa fish

Curry laksa is one of my family’s top favourites. There are lots of Malaysian curry laksa. I must say every state and every race in Malaysia has its own version of laksa. To make laksa from scratch is very time consuming as there are all the spices and herbs to pound. Packet laksa mix or fresh laksa paste are easily available these days which brings back the joy and fun of home cooked laksa. While fresh laksa paste is usually not available overseas, as far as I know, I’m just very thankful that I can get packet laksa paste here.
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Salmon Burger And Kids Meal

Salmon burger with mixed vegetables

Salmon burger with mixed vegetables

I usually serve all the dishes on the table but I also like serving a meal on a plate for various reasons. Firstly, it looks beautiful. Secondly, there will be no leftovers as all the food are divided out. Thirdly, it looks a lot and this will discourage more helpings. This is good especially for those who are trying to lose weight. This salmon burger dish is one of them. It makes for a good adult’s meal as well as a kid’s meal.

I love salmon not only for it’s delicacy but also for it’s health benefits, especially wild Alaskan salmon. It is high in Vitamin D and omega-3 fatty acids which are important for the heart and brain. Unlike other meat, it is not fed with antibiotics and hormones. Wild Alaskan salmons are also caught from the least polluted place on earth.
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Sweet And Sour Chicken With Vegetables

Sweet and sour chicken

Sweet and sour chicken

Sweet and sour dishes are very popular at Chinese restaurants. You can order fish, chicken or pork, the usual meat used. However not all restaurants serve very delicious sweet and sour dishes. I have tried a few and it was rather disappointing. Some are too sweet, some are too sticky, some are too bland, some use colouring while some have more sauce than meat. This dish is usually colourful because of the vegetables and the balance of sweet and sour must be correct to make it one that you want to eat over and over again.
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Malaysian Prawn Soup Noodles

Malaysian prawn noodles

Malaysian prawn noodles

Malaysia boasts itself of endless wonderful one-dish meal. I think it’s impossible to try all in a life time because more are created each day. That’s all because of the beauty of a multi racial nation. Prawn soup noodles, locally called ‘Hokkien Mee‘, is just one of the very popular one dish meals. It’s spicy but very delicious.

I was first introduced to this most delicious dish when I was in Penang, also known as ‘Pearl of the Orient’. I fell in love with it immediately. So this dish is always known as Penang Prawn Noodles to me. This is one of my top family favourite, more so for me as I really love prawns. This is one dish that my family would ask for every now and then.
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Pineapple And Cucumber Salad

Pineapple and cucumber salad

Pineapple and cucumber salad

I love pineapples very much. I love eating it just as it is with a little sprinkle of salt. Sometimes I make pineapple juice out of it. But what if the pineapples are not sweet. That happens here very often because pineapples are imported and they are rarely fresh and sweet like back home in Malaysia. The best way is to make a salad out of it. One of my best is pineapple and cucumber salad.
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Okra and Char Siu Chicken Stir Fry

Okra and char siu chicken stir fry

Okra and char siu chicken stir fry

Okra is a very healthy vegetable, especially good for the bowels. My favourite way of cooking it is to fry it with eggs as in Okra Fried With Egg, or with anchovies as in Okra (Ladies’ Fingers) And Anchovies Stir Fry. That was how my mom used to cook it for us when we were young. Another of my favourite is to fry it with char siu chicken. The lovely flavour of the char siu chicken makes this dish very flavourful. The other of my favourite way to cook okra is to cook curry fish with it. It’s very delicious.
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