5 Ways To A Great Weekend

A GREAT WEEKEND?

Are you going to have a GREAT WEEKEND? Is it going to be dull, boring, lazy or one that’s really exciting and fun? Are you allowing things that happen this week to affect your weekend or are you making plans to have a great weekend despite what happened this week?

Rough and Tough Times

I am not too sure about you but I thought this week was a bit rough for me. Met some friends yesterday and realized that I was not the only one……stories of tough times in the family, in the job, in a new place, in school and higher institution. Then there were much anxieties and concern about the swine flu pandemic that’s hitting London hard.

In fact I was told that people even have swine flu party to get the flu earlier rather than later during the seasonal change or in winter. The news from TV confirms the fear of a double in the number of swine flu cases over the past 7 days with 100,000 new cases.

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Why It Is Important To Know The 4 Types Of People In Your Life?

Have you felt on top of the world to meet certain people while feeling right at the bottom of the pit to meet some others? Or have you felt frustrated, disappointed and confused to meet others? I am very sure you have some very good and some very bad experiences with people. I have. People around you can make you or break you.

As you go through life, you find that you just cannot avoid meeting people unless you want to live an isolated life like a hermit. However you can definitely improve your life and minimise or avoid the many pitfalls when it comes to dealing with people. To do that, you need to recognise that there are:

4 Types Of People In Your Life

1. Those that like you and will not be persuaded to dislike you
   This group of people are like diamonds to you. They will stick to you through thick and thin and believe in you even during times when you make mistakes. They act like pillars to your life. When life deals a big blow to you, they will be there for you while others walk away. Hold tight to them and really treasure them. There are not many around.
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Women, Keep Gossiping! It’s The Secret To Longer Life!

Gossip Is Good For Your Health

It was reported in a New York study that gossip is good for your health. It states that gossiping may be just what the doctor ordered because it increases progesterone, a hormone that reduces anxiety and stress and makes women happier, according to an article in the London Daily Mail. It’s the secret of longer life!

Now I wonder what men are going to say. All their defence mechanisms on full alert? I can just see many men hitting hard at their foreheads. I’m very sure that’s the last thing that they want to know, just another reason for women to gossip.

Definition Of Gossip
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11 Ways To Be Good To Yourself To Live Well

How to be good to yourself? I believe that to be good to yourself, you have to do things that add values to yourself. This in turn will prosper your life and make your life happy, meaningful and fulfilled. Too many people are just wandering aimlessly and wasting their precious time, just to regret later. Sadly, many don’t even regret. Instead they accuse and then excuse.

It’s high time that you be REALLY GOOD to yourself. Do something that has a lasting positive impact on your life. It’s nice to buy new cloting or go for a holiday to be good to yourself but then they don’t give you a lasting impact. You’ll soon be tired of the clothing and the holiday will soon be forgotten. Do something that builds into your life. I have here :

11 Ways To Be Good To Yourself
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The Beauty Of Colours

Ever imagine how life is like if everything around us is dull, grey or black in colour? I for one find Aberdeeen quite depressing during the cold winter months. Aberdeen is named a ‘granite city’ because most of the houses are built from granite. It looks dull, grey and gloomy in winter. On top of that, most people somehow love to wear dark or black winter coat. I think the cold also makes people smile less. So you can imagine the atmosphere and the life during such time.

Bright-coloured fruits

Why don’t people add colours to their fashion or their surroundings during the more gloomy days. You only get to see more colours during the summer months. I love colours. There’s much beauty in colours, especially colours from nature. Bright, cheerful colours excites and refreshes and makes you happy that you just want to smile. To me, bright, cheerful colours relax my mind and make my mind think better, more creative and more imaginative. They make me optimistic too.
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No Arms, No Legs, No Limits, No Worries

Happy or Unhappy?

How many of us are not contented, not satisfied, always frustrated and unhappy and not thankful of what we have and who we are? Do we constantly fret for what other people have…..their looks, their possessions, their achievements, their status, their families, their marriage, their children, their jobs, etc?

Progress Comes With Complications

As the world progresses , it also becomes more complicated and competitive in all ways. There’s constant complaining, constant comparing, constant accusing, unceasing dissatisfaction and discontentment, so much so many find themselves embroiled in the cauldron of self-deception. People have become increasingly dissatisfied even with themselves. They find it hard even to accept themselves and would go to great lengths to change their looks or generate money to keep up with their lavish lifestyle. Everyone wants to be a celebrity, to be rich and to be famous……FAST!

It Takes Time To Build Your Life
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12 Effective Natural Ways To Beat Depression

Depression can KILL. If it doesn’t kill the body it can kill the spirit. And so, it is highly important that everyone should know about DEPRESSION - what causes it, it’s potential dangers and how to cure it.

Depression is a mental health disorder that affects the whole being of a person - the way you think about yourself, the way you eat, drink and sleep, the way you relate to others, the way you work and the way you think about things.
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6 Things You Must Do To Get Over A Bad Day

I’m sure every now and then you have a bad day. I definitely have. We always say we get out of the wrong side of the bed. A bad day is when you just feel depressed, angry, worried, frustrated, disappointed, discouraged, disillusioned, hurt, helpless, hopeless…….. We just look depressed, downcast, tired, gloomy, and uninterested. And words that come out from our mouths would be, ‘Who cares?’, ‘I don’t want to talk about it’, ‘Leave me alone’. Usually we really mean it and yet on the other hand we want to get over with it. But how? If you don’t know what a bad day means and what it’s like, watch this lovely video, one of my favourite, to understand it better. There’s something we can learn from it.
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