Jungle Fern (Midin) Stir Fry
Excited to share a wonderful wild jungle vegetable. It’s a fern and locally known as ’midin, milin or bilin‘. This special wild jungle fern stir fry is one of the only 2 dishes that I cooked during my recent holiday back to Malaysia. The other dish was Bitter Gourd And Egg Stir Fry. These are just a couple of my favourite local vegetables. Midin stir fry is one dish that everyone who visits Sarawak must try. It has a crispy texture and tastes very good.
Midin is very popular in Sarawak. It is a common dish in restaurants. It’s a creepy plant and grows wild in the forest. It’s regarded as a delicious and nutritious wild vegetable. Apparently this particular fern only grows on the island of Borneo. I’m interested to know where else they grow. The natives would pluck the top section of the fern and sell them at the local jungle produce market. I heard that these days people plant them for sale.
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