Spicy Salmon On Spinach
Salmon is exceptional for its health benefits and highly popular in the culinary world. I would call it a wonder fish because of it’s high essential omega-3 fatty acids which are very important for our bodies, especially the heart and also the brain, besides its reported abilities to prevent or improve a lot of other sicknesses and diseases.
I grew up eating a lot of fish because my parents believe that fish are good for the brains. I remember my parents always said that my black, shiny hair was because of the amount of fish that I ate. We didn’t had much so my mom used to buy the cheapest fish almost everyday. We just had it pan fried and some soya sauce to go with it. While we ate the fish, the cats enjoyed the bones, head and skin. Not only were we healthy but our cats were very healthy too. We did not have money to buy cat food. In fact, there was no cat food around. Our cats ate what we ate, mostly fish bones and rice…..Chinese cats…..haha.
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