I love to cook mixed vegetables. Not only does it look colourful, healthy and fresh but it’s a way to make everyone eat more vegetables. A quick stir fry retains it’s crunchiness and sweetness. I stir fried it with curry and honey the other day and my family liked it very much. There’s a mild curry taste and the light sweetness from the honey. It was very easy to cook. Here’s my simple recipe.
baby corn (wash and cut)
green beans (wash and cut)
carrots (wash and cut)
fried garlic oil
Heat up some fried garlic oil in a pot. Add the baby corn, green beans and carrots. Stir fry a little while and Add half a cup of water and let it boil for a few minutes, maybe about 5 minutes, longer if you want the vegetables to be softer. Add the curry powder, honey and some salt to the vegetables. Adjust according to your taste. Mix well and turn off the fire. Dish it up onto a clean plate and serve hot.
Do you like mixed vegetables? How would you like it cooked? What types of vegetables do you use? Please share, add and comment in the comment box below?
Quote of the day……
“The ultimate is not to win, but to reach within the depths of your capabilities and to compete against yourself.”