6 Important Benefits of Laughter

It’s alaways said, ‘An apple a day keeps the doctor away’.

Equally true is ‘A good laugh a day keeps the doctor away’.

Life has become so stressful and serious for many that laughing clubs and laughing therapies are becoming popular. to help people cope.

When you are uptight and stressed up, you often suffer from headache, indigestion, tiredness and poor sleep. But you have in your hands the best medicine. It is free, has no side effects and fully in your control - LAUGHTER

Here are 6 Important Benefits of Laughter
Read more

Depression Kills But Laughter Heals

Laughter is infectious and relaxing

It’s reported everyday…..

UK in recession…
Unemployment is skyrocketing…
MP’s failing us…
Schools failing us…
Banks failing us…
NHS failing us…
War around us…
Swine flu pandemic may kill us…
Food loaded with chemicals….

There’s every reason for anyone to feel depressed and hopeless. But
Read more

Everyone Has Talent - You Have To Discover It

7 year old Ivy and her colouring

There’s treasure or goldmine in everyone — talents that are yet to be discovered. Many still live with buried talents. It’s a matter of finding out, trying out and pulling it all out and not giving up.

One of the ways is through inspiration by others. Britain’s Got Talent show is one of them. One of the keys to fulfilling your dream is through your talents. If you never try you never know. I’ve met many people who surprised themselves by achieving things that they could only have dreamt of. I’m one of them. Here are 2 special friends who discovered what they can do, enjoy doing and a real inspiration to me.
Read more

Malaysian Hall in London - Near Beautiful Kensington Gardens

Malaysian Hall London

Malaysian Hall (Malaysian High Commission) Cafe not only boasts of its various exotic and authentic local Malaysian food but also its location in the very heart of London.

It is located near Queensway Tube Station. At the top of the stairs to exit the Queensway Tube Station, turn left to Bayswater. Keep to left and turn into the second road. After a very short distance you will see the Malaysian flag flying from the first floor. That’s it.  There’s a stairs outside the entrance that leads to the basement where the cafe is.
Read more

A Surprise - A Special Friend

Do you get a surprised visit from a friend?
Do you get a surprised visit from a special friend?
I have and it really brightens my day.

A special visit by a special friend

Went to MacDonald quite early in the morning for a cup of tea, some food and read the day’s paper. There out of the blue, a beautiful, black Scottish bird (picture here) flew in and landed on the chair just next to mine, about 2 feet away. That’s such a heart-warming visit, a HUGE surprise to me, first time in my life. It was not frighten even when I took out my camera to take a shot of him. I suppose he loved to be photographed. He did pose well, didn’t he? He was also very well behaved because he didn’t snatch my food. He definietly attrracted much attention. What a celebrity he made of himself! And what a paparazzi I made of myself, taking many shots of him.
Read more

Exotic, Authentic Malaysian Food in London

Beef Rendang Rice

Malaysian food…….the spices, the seasoning, the tastes……..oh, nothing beats that. There are some Malaysian dishes that lingers on in your mind even after a few months. That’s what I would call a great dish.

Got up this morning and really miss some of the Malaysian food. I mean I can cook well but the preparation can be very time consuming. It would be so easy to be able to just go out and eat. Sadly, it’s just my dream because there’s no Malaysian cafe in Aberdeen. Maybe my next dream should be to start one. It’s always exciting to dream. Dream….dream….dream…..I love to dream…..and see my dream come true.
Read more

A Wonderful Dream - A Wonderful World

Do You Have A Dream?

Do you have a dream….a Wonderful Dream?
Is your dream coming true?
Or are you crying over your broken dream?

No matter what situation you may be in, you need to have a dream. Dreams are there to help us plough through life with excitement. It’s refreshing to the soul. If you don’t have a dream, you can dream one today. If you have a dream, get out there, work hard on it to make it come true. And if your dream has been destroyed, dream another dream. You are never too old to dream.

I am one that loves to dream. Many of my dreams came true. Don’t despise small dreams because it is the small dreams that will propel you to achieve your big dreams.

A Dream Destroyed

However, some dreams do face a catastrophic ending just like one of my dreams.
Read more

My First Blog Post - My Dream Come True

A fulfilled dream is refreshing to the soul

Hi, I’m Mary. Welcome to my First Post.

I’m really excited that finally my blog goes live after months of reading and learning. It’s just such a wonderful feeling, a sense of achievement to be able to finally sit back and smile at my dream come true….my wonderful dream. I have kept to my own goal to keep learning and keep smiling at every tiny little progress, even during challenging times. It’s refreshing to the soul like a refreshing scenery.

I have wanted to start a blog about 4 years ago but never make it. It was just too confusing. I read a lot, bought a course which is all useless & finally decided to lay aside my dream for a while as life got busy. But now that I have more time, it got all fired up again. I continued to read and continued to learn, believing that I can make my dream come true if I don’t give up. I know if I want it badly enough, I’ll achieve it. My Blogging Journey (coming soon) reveals all the challenges, the fun and the huge satisfaction of my blogging venture.

Thank you for visiting. Do come back and feel free to comment below or just to say ‘hello’. I would love to hear from you. I’m sure there’s something I can learn from you too. If you enjoy reading what’s on this blog, be sure to subscribe for free to my RSS feed (the orange button on the top right corner) or email to stay updated to future articles.

You can learn more about me at Who Is Mary Moh?

Thought for the day…..
‘Everyday do something that will inch you closer to a better tomorrow.’
Doug Firebaugh