Carrot-Apple Juice - What A Wonderful Drink!

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My favourite drink? It just has to be freshly-made carrot-apple juice. It just taste soooooo GOOD! It is very easy to make too. I won’t want to miss it unless I’m travelling. It comes with a lot of benefits which I’ll share in my next post. I always encourage my friends to do a great favour to their body - START making juices and drink it fresh. Those who did really enjoy drinking and reaped many benefits out of it. In my next post I’ll share with you the benefits of it especially how my family have greatly benefitted from it. Here I’ll share with you how to make it.

Carrots and apple

Carrots and apple

You will need about 5 medium carrots and one apple to make a 250ml cup of juice for one person. You can use either red apple or green apple. I prefer using the red apple because I love the sweetness of it. I don’t put the carrots or apples into the fridge before juicing because I don’t prefer to drink it cold. According to Chinese medicine, cold drinks are not good for our bodies because it chilled our organs.

Carrots and apples (washed, peeled and chopped)

Carrots and apples (washed, peeled and chopped)

The chopped-up carrots and apples, ready for juicing. I always cut the carrots in long strips and the apples in wedges, easy for juicing.

The best juicer

The best juicer

This is my juicer. To me this is the best juicer. It is heavy duty. I bought this juicer in Malaysia. I had one before with the brand, Oscar, which I used for about 10 years before I gave it away. It was still in very good condition. Then I bought this one from the same company but they changed the brand to Alpha. In UK, this same juicer is called Matstone and cost about £160 and in the States is Samson. I’ll share in another post, The Best Juicer For Health, why I say this is the best juicer & why you must invest in getting one.

6-in-1 juicer

Click here to visit the Natural Way Health website.

Freshly-made carrot-apple juice

Freshly-made carrot-apple juice

Finally, my best drink of the day - my carrot-apple juice! It’s so refreshing and tastes so good. What a boost to my thoughts and everything as I sit down to do my computer work! If you make your juice, do not dilute it. If you don’t dilute it, it acts like a meal and you feel full. Want to lose weight? This is definitely one that you can corporate into your dieting programme. But start slow first and increase gradually. And if you want to raise healthy children, this is definitely a really nice juice to start them with.

Do you make your own juices? If you do, please share the benefits you gained from it. If you haven’t you can start today. Because health is so important, I just want to keep learning how to improve my health and stay health, enjoying and smiling at every effort and progress that I make.

Thought of the day……

‘Happiness is not an accident. Nor is it something you wish for. Happiness is something you design.’

Jim Rohn

Related Articles

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Smoothies recipes that will help my body heal(Please help!)  on July 10th, 2009

[...] You can try freshly-made carrot-apple juice. It’s my best drink. It’s very easy to make. My family has been drinking that for breakfast for more than 10 years. My daughter was born with various health problems that doctors and specialists had no answer and no cure for her. I just kept reading and decided to give her live food and the easiest and nicest would be carrot-apple juice. She liked it and within a few months all her problems were gone. I suggest you give a try. Drink it on empty stomach so it’s easily absorbed. Try out what others have suggested in the forum here. They are all very good. But give yourself time because natural healing sometimes takes a while to see the effect. You are young so you’ll probably see the effect fast. I’m not a doctor, just a simple mother but have found simple things that work. If you like to know more, how to do it, and more similar stories, I shared it in greater details on my blog [...]

Excellent website for pH info. - Page 2  on July 11th, 2009

[...] Hi Nightowl, really good to hear you tried out the carrot-apple-celery juice. I am thinking that if you can invest in a good juicer, you can make it yourself at home and drink it 2-3 times a day. It benefits your whole family and it’s cheap. A lot of my friends have gained tremendous benefits out of it. Do keep it up. By the way, carrots should be peeled. There shouldn’t be any soil on it. If you would like to know more, you can check it out at my blog in more details how the juice cured my daughter of several health problems that doctors couldn’t explain and couldn’t find a cure. I wrote 4 articles on that. I really hope people can be cured without a need for drugs like my daughter. Let me know if you need more help. View it at http://www.keeplearningkeepsmiling.c…nderful-drink/ [...]

PJ  on August 25th, 2010

Lovely combo. I am going to try this tomorrow.Looks so vibrant!!

Mary  on August 26th, 2010

@PJ - Thanks very much, PJ! Have fun with your juicing :D

zmm  on October 8th, 2010

I blend my juice though.. not squeeze..
Thought I’ll need to fiber.

Mary  on October 8th, 2010

@zmm - Yes, fibre is very important but then absorption would be slow with the fibre. On top of that you can’t have more of the juice with the fibre together. So, the best is still to have pure juice and take the fibre separately. You can make carrot cake or soup with it. Happy juicing! D

LeQuan  on April 2nd, 2011

I’mma making this right now. Look for pics on my FB. Haha :-D

Asi  on March 12th, 2012

Is it benifit for cholesterol or sugar ?

Mary  on March 13th, 2012

@Asi - It is very good for overall health. Hope you start juicing :D

Debbie  on July 24th, 2012

I would like to know how many (much) juicer juice do you drink daily? I am knew to juicing and have been having 1 8oz glass of apple/carrot juice daily.


Mary  on July 24th, 2012

@Debbie - Usually I have 1 8oz glass a day. Sometimes I will have another glass later in the day if I am hardworking. But most of the time I eat fruits. Wonderful to know you are juicing! :D

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